Posted on April 5, 2021
Brayan Ruiz-Caballero, Arts and Entertainment Editor
Over spring break, I spent some time reading Carol Tavris and Elliot Aronson’s third edition non-fiction book Mistakes Were Made (But Not by Me).
According to their research into cognitive dissonance and
self-justification, when people are faced with the reality that they
were wrong, they enter a “state of tension that occurs when a person
holds two cognitions (ideas, attitudes, beliefs, opinions) that are
psychologically inconsistent with each other.”
We don’t rest easy until we are able to reduce this feeling, or
completely ignore it. I found this book to be especially important
considering everything that has happened in the past year, and I believe
that the authors were able to clearly explain psychology theories and
employ relevant studies to paint a clear picture of an underlying
problem that everyone has trouble admitting.
Many students may convince themselves that the heavy workload that
college can be at times is something that is necessary to bear, even
when we are struggling to keep up with assignments or stay awake during
class.
I often find myself completing classwork last minute even though I
hold the idea that “My best work is possible when I am not stressed
out,” and I self-justify my procrastination by saying that “I just need
to turn something in, it doesn’t matter if it’s not the best I could
have done.”
This book has helped me realize that I keep setting myself up to fail
by not properly acknowledging the mistake I had made, so I just end up
in the same anxious situation again.
The book begins by lightly introducing key concepts and themes that
are evident from the authors’ many years of research. They then apply
these theories to common situations like lovers’ quarrels, civil cases,
and political discussions.
Tavris and Aronson detail eye-opening stories where people either
mislead themselves or others into believing something that is factually
untrue, yet they continue to cling onto their beliefs because they have
already convinced themselves that any contrary information is incorrect.
As the authors put it, “The more costly a decision, in terms of time,
money, effort, or inconvenience, and the more irrevocable its
consequences, the greater the dissonance and the greater the need to
reduce it by overemphasizing the good things about the choice made.”
This social psychology book is an essential read for everyone, as its
lessons can be applied to everything from understanding the mindset of
politicians to recognizing our own biases that cloud our reasonable
judgement of situations.